Sign Up for our Newsletter

Home » Archives by category » Lifestyle » Mind & Body

Artificial Sweeteners, What’s in a Name?

Over the last few years we’ve become accustomed to the deadly artificial sweeteners such as Aspartame but more recently new names seem to be popping up from right under our…

Fatburn Extreme: The Best-ever Method & Concept to Look and Feel Great

Forget fad diets, supplements, and all those everyday artificial weight-loss guru-types tips. In fact, you can just about forget everything you’ve ever read about losing those excessive pounds. You can…

Cocaine in Britain’s Tap Water Claim

Cocaine in our tap water isn’t the real story - The Independent. Britain’s tap water ranks among the safest in the world. It is checked 30,000 times a year for…

The Glesga Guru in From Boston

Big hello from Boston! Finally, enough time to scratch my head and here we are, getting into some kind of mad groove and setting out some standards Let me make…

Getting Personal & Boston Bound

Dear Dafties, Before you string up the Glesga Guru for turning up missing for months, let me explain. As you may know, I keep it real and that’s the way…

The Glesga Guru - Introduction

I’m Derek, your mentor, coach & columnist for Mind & Body and believe me, it’s an honour and true privilege to be with you and Dafty Magazine into 2013! A…

The Glesga Guru Mind & Body Tips - Week 2

Hey Dafty Readers! I just wanted to give you some quick tips to get on top of your week so that you can learn to understand & control stress and…

The Glesga Guru Mind & Body Tips - Week 2

Your energy is like a bank, don’t rob yourself by investing into others who only depreciate it’s value. Have you ever heard of the saying, “Have a great day”? Of…

The Glesga Guru Mind & Body Tips - Week 3

If you ever have to be something in your life, be honest with yourself. Too many people leave this world with their melody still inside them having conditioned themselves into…

The Glesga Guru Mind & Body Tips - Week 4

Welcome to wonderful week 4 of the Mind & Body Column I very much hope you are in the vein of vitality of your life and are taking on some…

Page 1 of 212